Water Consumption After Gastric Sleeve

Water Consumption After Gastric Sleeve. Consuming adequate fluids, especially water, in the early stages after bariatric surgery is important for a patient to be safely discharged from the hospital. Sleeve gastrectomy is the most commonly used surgical method worldwide. Inadequate water intake after stomach surgery can lead to many problems. Additionally, sufficient water intake is essential for weight loss.
Men should consume at least 2 liters of water per day and women should consume at least 1.5 liters of water per day.
Based on our observations, some patients have greater difficulties with water consumption compared to other fluids after a sleeve gastrectomy.
Patients who struggle to drink water after stomach surgery report that they have replaced their drinking water with a larger quantity of juice, especially in the first 2 months. This can reduce weight loss and even lead to weight gain in the long run.
There is not enough scientific evidence to explain why some patients have difficulty consuming water compared to other fluids after stomach surgery.

Water after Bariatric Surgery

After bariatric surgery, it is important to stay hydrated for proper digestion and weight loss. Water has zero calories and can help in suppressing appetite, which can aid in weight loss.

However, some patients may find it difficult to consume water after stomach surgery. This could be due to various reasons such as nausea, vomiting, or changes in taste perception. Moreover, the smaller stomach size after a sleeve gastrectomy may make it challenging for some patients to drink enough water throughout the day.

To ensure proper hydration after stomach surgery, it is recommended to sip on water throughout the day rather than trying to drink large amounts at once. Additionally, adding flavorless electrolyte tablets or drops can help improve the taste of water for those who struggle with its taste after surgery.

It is also essential to note that other fluids, such as herbal teas or broth, can also contribute to hydration. However, it is crucial to avoid sugary or carbonated beverages, which can lead to weight gain and potentially trigger nausea or discomfort for patients recovering from stomach surgery.

Water after gastric sleeve surgery

How much water to drink post gastric sleeve?

After gastric sleeve surgery, it’s important to stay hydrated by drinking at least 1.5 litres of water every day. Proper hydration helps your body recover, supports digestion, and prevents dehydration, which can be more common after the procedure. Sip water throughout the day to make it easier on your stomach and avoid drinking large amounts all at once.

Why do bariatric patients have to drink so much water?

Bariatric patients need to drink plenty of water to:
Prevent Dehydration: Smaller stomach size limits food and liquid intake, increasing dehydration risk.
Support Healing: Water aids in tissue repair and recovery after surgery.
Boost Digestion: It helps prevent constipation, a common issue post-surgery.
Promote Weight Loss: Staying hydrated can curb hunger and support metabolism.
Regular hydration is crucial for overall health and successful weight loss outcomes.

Why no water with food for bariatric patients?

Since you now have a smaller stomach, you will either fill it with liquids or with solid food. If you consume liquids alongside solid food, your stomach will fill up quickly, and you won’t be able to get enough calories.

Why am I struggling to drink water after gastric sleeve?

Struggling to drink water after a gastric sleeve surgery is a common experience for many patients, especially in the early stages of recovery. Here are some reasons why this might happen and tips to help:
1. Reduced Stomach Size
After a gastric sleeve, your stomach is significantly smaller, which means it can hold much less at a time. Even small sips of water can feel uncomfortable or cause a sensation of fullness.
2. Swelling and Healing
In the weeks following surgery, your stomach and surrounding tissues are swollen as they heal. This can make it harder for liquids to pass through smoothly, leading to discomfort or a feeling of restriction.
3. Sensitivity to Temperature
Some patients find that their stomach becomes sensitive to very cold or very hot liquids after surgery, making it harder to drink water comfortably.
4. Drinking Too Quickly
If you drink water too quickly or take large gulps, it can overwhelm your smaller stomach and cause discomfort, nausea, or even vomiting.
5. Air Swallowing
Swallowing air while drinking (e.g., from using a straw or drinking carbonated beverages) can lead to bloating and discomfort, making it harder to drink water.
6. Dehydration Symptoms
If you’re already slightly dehydrated, you might feel nauseous or have difficulty drinking water, which can create a cycle of dehydration.

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